Kirkby-in-Ashfield’s Functional Group Personal Training centre “My Gym Space” has had its own transformation over the past 8 weeks.
The already successful body transformation facility has been purchased by Personal Trainers Aaron Keightley and Kerrie Hunt. With a new business name, paintwork, logo’s, overhaul of classes and investment in new equipment, members are inspired more than ever to reach their goals.
Aaron said “At Movement Health and fitness we focus on transforming your mind and body through our intense training programming ensuring all muscle groups are targeted effectively on a weekly basis, we overhaul your nutrition by providing you with an easy to follow plan to help you achieve long term sustainable results. “
Regular members to the Kirkby based gym have been delighted by the knowledge, fresh ideas and enthusiasm Kerrie and Aaron bring with them.
With effect from 1st February, Movement are now accepting new members applications – apply at HERE
Group sessions are open to all ages from 18 upwards, and of all abilities. For those wanting that extra in depth start to their transformation, Movement offers “Primal” a 12 week transformation programme, which will not only transform your body, but teach you the in’s and outs of nutrition and exercise to continue – Primal is already seeing some fantastic results.
For further details visit https://www.facebook.com/Movementtraining365/